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Fertility Safe:
A Couples Guide To Cheap, Easy
Eco-Friendly Product Substitutions For
Common Household Products
Part Two
Fertility Safe: Eco Friendly Products To Increase Fertility, making babies
Excerpted from Safe Substitutes at Home: Non Toxic Household Products by
Gary A. Davis and Em Turner, University of Tennessee - Knoxville Waste Management Working Paper -  Environmental Protection Agency
Get Pregnant Faster with these Fertlity-Safe
Substitutes for Laundry Products


Detergent is specially adapted to clean synthetic fabrics, and it has the added advantage of not leaving soil residues even in hard water. However, detergents are generally derived from petrochemicals, and people sensitive to these compounds may find it hard to tolerate detergents or the fragrances they are scented with. In addition, most detergents contain phosphates, which build up in streams and lakes and upset the natural balance in waterways, causing blooms of algae which deplete the dissolved oxygen fish need to live. Some detergent may even contain naphthalene or phenol, both hazardous substances.

An effective alternative to using detergents is to return to soap. Soap is an effective cleaner for natural fabrics, leaving such items as diapers softer than detergent can.

              *  For cotton and linen, use soap to soften water.
             *   A cup of vinegar added to the wash can help keep colors bright
                  (but DO NOT use vinegar if you are using bleach -- the resulting fumes are hazardous).
             * One-half to three-quarters of a cup of baking soda will leave clothes soft and fresh smelling.
             *   Silks and wools may be hand washed with mild soap or a protein shampoo
                 down or feathers with mild soap or baking soda.
            *   For synthetic fabrics or blends (including most no-iron fabrics), use a biodegradable  
                detergents that does not contain phosphates, fragrances, or harsh chemicals.

Fertility-Safe Substitutes for Personal Hygiene and Cosmetic Products

We use cosmetics and hygiene products for a fairly narrow range of reasons: to keep skin moist and supple; to clean hair without stripping it of natural oils; to eliminate unpleasant body or mouth orders; to prevent skin oiliness and clogged skin pores; and simply for the pleasure of relaxing and pampering ourselves with body-care or facial-care treatments. The following ingredients can help achieve these purposes without the use of toxic additives, synthetic fragrances, or artificial colorings:

Moisturizers and conditioners: egg yolk, milk, yogurt, safflower oil (for light moisturizing), olive oil (for dry skin or hair), water, oatmeal, jojoba oil.

Astringents/after shaves: witch hazel, diluted isopropyl alcohol.

Deodorants: baking soda, white clay, deodorant crystals.

Toothpastes: baking soda, salt.

Soaps cleansing agents: castle soap, olive-oil based soap.

Perfumes: essential oils provide nontoxic fragrances that can be used to scent shampoo, bath soaks, or even, in the case of peppermint, to flavor toothpaste.
Although it's easy to make healthful alternatives to many cosmetic and hygiene products, any natural-foods store has a fairly wide selection of shampoos, moisturizers, toothpastes, after shaves, soaps, and bath products that do not contain the harmful ingredients in many commercial preparations.


Your Fertility- Safe Substitutes for Pesticides in Home and Garden

Against pests in the home, the best offense is a good defense. The first step is to make the house -- especially the kitchen -- unattractive to insects by cleaning up food spills immediately, keeping hard-to-reach areas reasonably clean, and removing clutter that can hide pests. Store foods attractive to pests, such as flour, in the refrigerator. Water attracts pests, so leaky faucets and pipes should be promptly repaired. Doors and windows should be well screened. Cloths should be regularly cleaned and aired, and properly stored in paper or cardboard boxes sealed against moths.

A number of nontoxic substances can be used to repel insects. Generally, they are highly fragrant or volatile herbs or spices. Powdered red chill pepper, peppermint, bay leaves, cloves, citrus oil, lavender, rosemary, tobacco, peppercorns, and cedar oil can repel various types of insects.

Insects can be trapped and killed without resorting to dangerous chemicals: generally a poison nontoxic to humans is mixed with a food that insects find attractive, and spread in the infested area. Examples are oatmeal (attractive) and plaster-of-Paris (poisonous), and cocoa powder and flour (attractive) and borax (poisonous). Old-fashioned flypaper -- not a hanging strip of insecticide -- is an effective trap.

For specific house pests, try these solutions:


For ants
: Sprinkle powdered red chill pepper, paprika, dried peppermint,  or borax where the ants are entering. Black pepper also works especially well for ants that appear in early spring and summer.

For cockroaches: Mix by stirring and sifting 1 ounce TSP, 6 ounces borax, 4 ounces sugar, and 8 ounces flour. Spread on floor of infested area. Repeat after 4 days and again after 2 weeks.

For fleas:
Feed pet brewer's yeast in powder mixed with food or by tablets.

For moths: Air clothes well in the sun; store in airtight containers, and scatter sachets of lavender, cedar chips, or dried tobacco in with clothing.

For rats and mice: Again, prevention may be the best cure. Holes in exterior or interior walls should be closed off and storage spaces kept orderly. Garbage should be kept tightly covered. To catch rodents, the most efficient system is the oldest: a cat. Next best are mouse and rat traps. You can also try the sonic pest repellers which work well when plugged in close to the baseboards.


For termites:
Any wooden parts of the house should be at least 18 inches off the ground, as subterranean termites cannot tolerate being exposed to air and light. They have to build easily visible mud tunnels to get at available wood. However, most existing houses have only about an 8-inch clearance between wooden parts and the ground, which makes the wood vulnerable. Metal shields may help discourage termites, but they cannot prevent infestations.

To treat existing termite infestations, there are a few nontoxic alternatives: the "Extermax" system, available in California; and the use of a particular species of nematodes to eat them, a system available from N-Viro Products, Ltc.

For gardens:
In hardware stores, look for new brands of safer insecticides that use soap-and water solution to get rid of aphids, or pyrethrum for a number of applications. As more and more people understand the hazards of organic chemicals in the home, market pressure will encourage the introduction of safer products.

Several naturally derived pesticides exist which, in some cases, are less toxic to humans than the organophosphates, carbamates, or organochlorines now widely used. Nicotine is the most toxic, poisonous both to humans and to other mammals, as well as to birds and fish. It is not available commercially for home gardeners because of its hazards. Rotenone, moderately toxic to humans, kills a wide range of insects; however, it should never be used near a waterway, as it is very toxic to fish. Ryania kills only a few species, including the European corn borer, codling moth, and cranberry fruit worm. Pyrethrum is relatively nontoxic to humans and only slightly toxic to aquatic life, so it may be the best choice for home gardens. Sabadilla controls lice, leafhoppers, squash bugs, striped cucumber beetles, and chinch bugs. It has low toxicity to wildlife, but it may be toxic to bees.

For lawns: Herbicides are most often used to kill "unsightly" weeds in gardens and yards, and by lawn care companies to maintain the perfect appearance of turf around homes and on lawns and golf courses. Basically, the safe alternative to herbicides is simple: pull weeds by hand. There are no really safe herbicides.


Safe Substitutes for the Patio
A simple and much more effective alternative exists for the charcoal lighter fluid used to start the backyard barbeque. A metal, chimney-pipe cylinder, which holds the charcoal above a burning piece of newspaper and relies on the air flow under the charcoal to quickly bring it to glowing hot, is available at most discount stores. It readies the charcoal for cooking much more quickly without the chemical taste and fire hazard of lighter fluid.
Discover delicious food secrets that can help you get pregnant faster - at any age!

And so much more!

Find all the secrets at
FertilityDietGuide.com
A Division of GettingPregnantNow.org - The most trusted natural fertility resource for over 20 years!
To Read Part One  Click Here
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